Trey McCain has volunteered his time to help our runners with off season conditioning and workouts for the upcoming track season, as well as cross country next year. Trey ran XC and track at GHS and went on to run at Mars Hill College. Trey was the State Runner-Up in the 1600 meter while at GHS and an accomplished runner at Mars Hill. He will be at the high school at 6pm on Tuesday, before the banquet, to introduce himself and speak to any runners/parents that are interested in off season conditioning. He is modifying his off season and in season college workouts for our program.